ISSN: 2304-1471

Author : Mohammed Mattar, Afaf


Impact exercises office proposed on the social status of the employees of Kufa University for ages (35-40)

Afaf Mohammed Mattar

Karbala Magazine of Physical Edu. Seiences, Volume 6, Issue 11, Pages 137-154

The problem centered on the human feeling tired, as long sit on the offices have significant adverse effects on the body. This leads to increased anxiety and stress and discomfort, which affects negatively on the individual's relationship with colleagues, parents and even with himself, and this is without a doubt affect the evaluation of the employee for themselves and assess the others have to form together social status.
The research aims to:
1. Prepare exercises office proposed to improve the social status of women among the University of Kufa.
2. identify the impact of desktop exercises on the social status of women among the University of Kufa.

Research methodology and procedures Field:
The researcher used the experimental curriculum and testing of T to find the differences between the two measurements pre and post per set, and chose the sample random way (the draw), who are employees of Kufa University.
Conclusions:
Researcher found that the proposed have a positive effect on the social status of the employees of the office exercises.
Recommendations:
1. The allocation of time in each constituency to exercise even for a few minutes.
2. spread the importance of sport in each department and its role in improving the individual and society.