ISSN: 2304-1471

Keywords : The effect of medicinal balls training with increase Gradual of distance performance on over head serve skill for students


The effect of medicinal balls training with increase Gradual of distance performance on over head serve skill for students(Female)

Dr. Basim Hasan Ghazi

Karbala Magazine of Physical Edu. Seiences, Volume 2, Issue 3, Pages 147-160

Researcher touched in first part to the forefront of research and the importance of focusing on strength exercises forms medical balls with gradient distance skill transmitter performance of top students down to the legal distance as two important factors for the development of skill transmitter high volleyball.
The study aimed to:
Identify the level of performance the over head serve skill in volleyball for students(female).
Develop the over head serve skill in volleyball for students(female).
The researchers assumed:
There is the effect of strength training with medical balls gradient space to develop the over head serve skill in volleyball for students(female).
In the second section has touched researcher:
To theoretical studies and them.
Strength and Strengths types, volleyball gams and volleyballs skills
In Part III, the researcher used the experimental method style pre and post test and included a sample and the tools used and the tests and exploratory experience and appropriate statistical methods for processing the results.
In Section IV.
The researcher
Presented the results of tests accuracy transmitter high explosive power of the arms, one arm and analyzed and discussed.
In Part V
Researcher reached the following conclusions:
1. The strength training led to the evolution of the over head serve skill in volleyball for students(female).
because they contributed to the development of various kinds of power students.
2.Powers exercises contributed to the development of various forms of force students who weakness in strength
3. There is a positive effect of the transmitter include a space implementation of the top students from the short distance until reaching the legal distance because it gave the impression to the students a sense of distance and the need for power when performing transmitter.
4.Helped force exercises in various forms and to implement distance gradient the over head serve skill in volleyball for students(female).
to increase accuracy by controlling the direct path of the ball.
Based on his findings, the researchers recommend the following conclusions:
1- The need to use force exercises in various forms in the practical lesson of volleyball especially for students to develop the over head serve skill in volleyball for students(female).
2-Emphasis on the short distance from the gradient until reaching distance when legal education or training the over head serve skill in volleyball for students(female)..
3-The need to use force exercises in various forms when other skills training volleyball, as well as various sporting events because of its active role for the development of impact.
4-Conduct similar research to develop the skill of high transmission for students